NutriScan: Calorie & Diet Plan

I-NutriScan iyi-AI calorie tracker yakho kanye ne-food journal: thatha isithombe sokudla kwakho, uskene ama-calories, ulandelele ama-macros nama-carbs, bese uhlala ekudleni kwakho. Ukulanda okungu-150k+, izinkanyezi ezingu-4.6.

Indlela i-NutriScan esiza ngayo:

1. Ukubalwa kwama-calories esithombeni
• Qaqa ipuleti lakho bese uthola ama-calories, amaprotheni, ama-carbs, amafutha, kanye nezinkomba zesabelo ngemizuzwana. Ukudla ngakunye kungena kudayari yakho yokudla yodwa, akukho ukuthayipha.

2. Uhlelo lokudla olwakhelwe umgomo wakho
• I-NutriScan yakha uhlelo lokudla lwezinsuku ezingu-28 olwenzelwe wena lokunciphisa isisindo, ukuzuza kwemisipha, isifo sikashukela, i-PCOS, noma ukukhulelwa. Umhleli wokudla ugcina umgomo wakho wama-calories, ukuntuleka kwama-calories, kanye nama-macros kuhambisana nosuku lwakho lwangempela.

3. UMonika, umqeqeshi wakho wokudla we-AI
• UMonika ubuyekeza ukudla kwakho okulotshiwe, ubona amaphethini, ubonisa ukuthi yini enika amandla noma elimaza ubuthongo bakho, futhi ugcina imigomo yakho phambi kwakho. Mcabange njengochwepheshe wezokudla we-AI ephaketheni lakho.

Ikhawunta yamakhalori, i-macro tracker, kanye ne-food scanner kuhlelo lokusebenza olulodwa:
• I-AI meal scanner: uhlelo lokusebenza lubona izitsha, lulinganisela izingxenye, futhi luguqula ipuleti ngalinye libe amakhalori, amaprotheni, ama-carbs, amafutha, nezinye izakhamzimba.
• I-Food tracker ngaphandle kokuthayipha: izithombe, amanothi ezwi, amathempulethi, ukudla okuphindaphindayo, kanye neziphakamiso ze-AI kwenza ukurekhoda ukudla kusheshe.
I-Macro counter kanye ne-carb tracker: setha imigomo yakho yamaprotheni, ama-carbs, namafutha yama-carbs aphansi, i-keto, amaprotheni amaningi, noma ukudla okulinganiselayo.

• Ukuhlela ukudla empilweni yangempela: kopisha ukudla, hlela ukuphindaphinda, futhi ulungise imigomo yezakhamzimba ukuze uhlelo lusebenze ezinsukwini ezimatasa.
Ukuzila ukudla okungapheli okwakhelwe ngaphakathi: 14:10, 16:8, 18:6, 20:4, noma iwindi elenziwe ngokwezifiso. I-timer, imigqa, kanye ne-NutriBites kubopha amahora okuzila ukudla kuma-macro akho.

• Ukulandelela amanzi: ukuthepha okukodwa kunezela ingilazi esikrinini sasekhaya, ngomgomo wansuku zonke obekwe esisindweni sakho kanye nesilinganiso samasonto onke.

• Umlandeli wesisindo kanye nezitayela: amakhalori, ama-macro, amanzi, kanye nesisindo ngokuhamba kwesikhathi, eduze kwezinyathelo kanye nokulala okuvela ku-Apple Health.

• Izikhumbuzo zokudla ohlelweni lwakho: ukudla, amanzi, kanye nezithasiselo kusukela ekuseni kuya esikhathini sokulala, ngesikhathi osikhethayo.

Imodi yamahhala igcina izikhumbuzi, izifinyezo eziyisisekelo, kanye nelogi lokudla lisebenza, ngakho ungazama ukulandelela amakhalori ngaphambi kokuvula okwengeziwe.

Yini eyenza i-NutriScan ihluke:

INutriScan iletha isithwebuli sesithombe, ikhawunta yamakhalori, idayari yokudla, uhlelo lokudla, kanye nokuqeqeshwa kwe-AI kube ukugeleza okulula kwansuku zonke. Awuboni nje izinombolo. Ufunda ukuthi kungani ukudla kuhambisana nomgomo wakho noma kungahambelani.

Indlela:
Ukubhala ukudla ngesithombe kuthatha umzamo omncane kunokungena ngesandla, ngakho-ke ijenali yokudla ihlala isikhathi eside. I-NutriScan isebenzisa izitsha ezingaphezu kuka-2M+ ukuze izilinganiso ezisheshayo kanye nezeluleko ezicacile.

Ubani i-NutriScan enzelwe yena:
• Ukwehlisa isisindo: bamba ukuntuleka kwamakhalori akho, ulandelele isisindo sakho, bese ulandela ukudla okwakhelwe ekudleni okudlayo ngempela, hhayi ematafuleni.

• Ukwanda kwemisipha: amaprotheni namakhalori kulawulwa, ngohlelo lokudla olubunjwe ngokuqeqeshwa kwakho.
• Isifo sikashukela: ukubalwa kwama-carbohydrate, ukudla ngakunye okubhalwe phansi, izitayela ezilula ukuzifunda.
• I-PCOS nokukhulelwa: izinhlelo ezichaza izakhamzimba, ukugcwala, kanye nomkhuba wakho.

Qala ngesivivinyo samahhala sezinsuku eziyi-7. Sifaka phakathi ukuqeqeshwa kwe-AI, izici zokudla, kanye nokulandelela izakhamzimba ezincane.

Landa i-NutriScan: uhlelo lokusebenza lokudla okunempilo olunekhawunta yamakhalori e-AI, iskena sokudla sesithombe, i-macro tracker, ijenali yokudla, kanye nomqeqeshi womuntu siqu okusiza ukuthi udle kahle futhi uphathe isisindo sakho.

ISIVIVINYO: Xhumana nodokotela ngaphezu kokusebenzisa lolu hlelo lokusebenza ngaphambi kokwenza izinqumo zezokwelapha.

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