Muay Thai Training

Ukufaneleka kukwenza ube ngcono. Kubukeka sengathi u lapha ukuze ube ngcono e-Muay Thai.

Uhlelo lokusebenza lokuqeqesha oluklanyelwe ukusiza inkosi ye-Muay Thai kusukela ekuqaleni kuya ezingeni eliphezulu!

I-Muay Thai iwuhlobo lobuciko bokulwa oluvela e-Thailand olusebenzisa ukushaya i-stand-up kanye namasu ahlukahlukene okugoba. Lolu hlelo lokusebenza lukufundisa wonke amasu e-Muay Thai ahlaselayo nokuzivikela ahlanganisa:


- Ukushaya
- Ukugoqa
- Ukushaywa kwendololwane
- Ukushaywa Kwamadolo
- Ukukhahlela
- Izibali zokuzivikela
- I-Teep Technique
- Ukwehliswa
- futhi nokuningi!

Ngalolu hlelo lokusebenza, uzofunda zonke izinto eziyisisekelo futhi unikezwe ama-drill akuvumela ukuthi usebenzise lawa masu.

I-Muay Thai ibizwa ngokuthi “Ubuciko Bezitho Eziyisishiyagalombili”; njengoba isebenzisa amaphuzu ayisishiyagalombili okuxhumana njengoba umzimba ulingisa izikhali zempi.

Amanye Amasu Ahlanganisa

Ukubhoboza

Izindololwane

Ukukhahlela

Amadolo

I-Foot Thrust (Teep)

Izinkinobho

Ngokungeziwe ekusebenzeni kwakho kwamasonto onke, zama i-Fitivity BEATS! I-Beats iwukuzivivinya okubandakanya kakhulu okuhlanganisa amamiksi ka-DJ kanye nabaqeqeshi abakhuthazayo ukuze bakuphushele ukujima.

• Isiqondiso somsindo esivela kumqeqeshi wakho siqu wedijithali
• Ukujima okwenziwe ngezifiso okuklanyelwe wena isonto ngalinye.
• Ngokuzivocavoca ngakunye unikezwa amavidiyo okufundisa e-HD ukuze uhlole kuqala futhi ufunde amasu okuqeqesha.
• Sakaza ukujima ku-inthanethi noma uzivocavoce ungaxhunyiwe ku-inthanethi.

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