Ungavumeli ukuhona nokukhuluma kuthinte impilo yakho yansuku zonke. Sebenzisa uhlelo lokusebenza lokulala olune-snore tracker, irekhoda kanye ne-sleep apnea detector ukuze uqonde ukuthi kwenzekani ngesikhathi se-shuteye. Thola ulwazi oluwusizo mayelana nomsebenzi wakho wasebusuku futhi ubuke kalula imicimbi etholakele ekuseni.
Thola ukuhona kanye neminye imisindo yasebusuku nge-snoring tracker, hlola izibalo zakho ezinemininingwane ukuze ulale kangcono. Ukuqapha okulula kukunikeza isithombe esicacile salokho okwenzekayo ngemva kokulala.
● ZONKE IZICI — MAHHALA NGOKUPHELELE ●
◆ ILEBHU LE-SNORE: THOLA UKUHONA, INKULUMO NOKUKHALA
Thola ngokuzenzakalelayo futhi urekhode imisindo yokuhona, inkulumo yokulala, kanye nokumemeza ngenkathi ulele. Sebenzisa i-sleep tracker yakho ukuze uqonde ukuthi kwenzekani ebusuku. Hlola izenzakalo ezitholakele kamuva futhi uthole kalula izikhathi ezingaba usizo ukuzihlola.
◆ I-SLEEP APNEA DETECTOR
Thola iziqephu ze-sleep apnea ezingaba khona ngenkathi ulele futhi ubuke izenzakalo ezitholakele. Imibiko elula ikusiza ukuthi ufinyelele idatha eqoshiwe futhi uqonde ukuthi iziqephu ezingaba khona zenzeke nini.
◆ QOPHA UMSINDO NESIVIDIYO NGESIKHATHI ULELE
Rekhoda ngokuzenzakalelayo umsindo nevidiyo lapho kutholakala ukuhona, ukukhuluma, noma ukukhala ngenkathi ulele. Buka imizuzwana ethathwe kamuva ngaphandle kokuqopha njalo konke okukuzungezile.
◆ I-SNORE TRACKER: LANDELELA INKQUBELA YAKHO
Bona izibalo ezinemininingwane ngemisindo etholwe esikhathini esikhethiwe bese ulandela ukuhona ebusuku. Qhathanisa imiphumela etholakalayo evela ezikhathini ezahlukene bese ulandela izinguquko emsebenzini wakho wasebusuku.
◆ UHLELO LOKUQOPHA I-SNORE
Rekhoda kalula, finyelela, futhi ulalele iziqephu zokuhona, ukukhuluma, noma ukukhala ngesikhathi sokuphumula kwakho. Dlala umsindo othwetshuliwe noma nini lapho ufuna bese ubuyela ngokushesha ezikhathini ezibalulekile eziqoshiwe.
◆ UMCULO OTHOBISAYO NGOKWENZAKALELAYO
Dlala ngokuzenzakalelayo umculo oduduzayo lapho imisindo esekelwayo itholakala ngesikhathi somjikelezo wakho wokulala. Izingoma ezithambile zingadala isimo esizolile nesikhululekile ngaphandle kokudinga ukulawulwa ngesandla ebusuku.
◆ IMIZINDLO YOKUPHUMULA
Sebenzisa isidlali somsindo esakhelwe ngaphakathi esinamathrekhi aduduzayo ngenkathi uphumule noma ngesikhathi sokulala. Khetha umsindo ozolile ukuze ube nomoya onokuthula futhi ujabulele amathrekhi akho owathandayo noma nini lapho ufuna ukuphumula.
◆ I-ALARM
Setha i-alamu yesimiso sakho sokuvuka osithandayo, ukulala kancane noma ukulala kancane. Gcina inqubo yakho yasekuseni ilula ngethuluzi elisebenziseka kalula langaphakathi lokusetshenziswa kwansuku zonke.
Thola imininingwane ewusizo mayelana nenqubo yakho yasebusuku ngokusetha okulula. Beka ifoni yakho eduze, vumela uhlelo lokusebenza lusebenze ngokuzenzakalelayo ngemuva, bese uhlola imibiko ecacile nezikhathi ezithwetshuliwe ekuseni.
Gcina konke kuhlelekile endaweni eyodwa elula, qhathanisa idatha evela ezikhathini ezahlukene bese uqaphela izinguquko ngokuhamba kwesikhathi. Ulwazi olucacile namathuluzi alula enza ukuqapha okuvamile kube lula.
ISIVIVINYO
Lolu hlelo lokusebenza aluyona idivayisi yezokwelapha futhi luhlinzekwa ngezinjongo zolwazi kanye nokuqapha komuntu siqu kuphela. Aluhloselwe ukuxilonga, ukuvimbela, ukwelapha, ukwelapha noma ukuphatha noma yisiphi isimo sezokwelapha futhi akufanele lubhekwe njengoluthatha indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa noma ukwelashwa.
Njalo thintana nochwepheshe wezempilo ofanelekayo uma unemibuzo noma ukukhathazeka ngempilo noma inhlalakahle yakho. Ungenzi izinqumo zezokwelapha noma ulibale ukufuna ukunakekelwa kochwepheshe ngokusekelwe kuphela kulwazi olunikezwe uhlelo lokusebenza.
Isitholi sokulala esisheshayo kanye nesitholi sokulala esisheshayo. Qopha izingxoxo zokulala kanye nokuhona.
Kubuyekezwe ngo-
Sep 24, 2026