No Contact: Let Them Go

In-app purchases
1.18K reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

Let Them Go is the ultimate no contact tracker designed to give you the support you need after a breakup. This tracker helps you track your progress, stay consistent, and get emotional support while you heal and recover from contact.

If you’re struggling to move on, Let Them Go gives you structure, motivation, and steady support every day of your recovery. Healing takes time — this contact tracker helps you track your streaks and make every day count.

Stay Consistent with Support
Breaking the no contact rule is common, but consistency is key. Your tracker helps you track your streak daily and offers built-in support to help you stay strong and maintain no contact.

Track Your Progress
Easily track how many days since contact and watch your recovery grow. The longer you track, the stronger you become. Your tracker shows visible progress, motivating you to keep going with daily support.

Instant Support When You Need It Most
Tap the Help Button anytime you feel the urge to make contact. Get calm, guided support that keeps your tracker streak intact. Use it to track emotions, urges, and moments of growth as you continue your no contact journey.

Message Into the Void
Write messages you’ll never send. This private feature gives you safe emotional support and helps maintain your contact streak while you process your breakup.

Daily Self-Care and Support
Log moods, write journal entries, and listen to nature sounds — all inside your tracker. Track your self-care habits, get affirmations, and find gentle support that reminds you why no contact matters. Let Them Go acts as your breakup coach and support system every day.

Free Features

No contact tracker and day counter

Track your healing with a plant companion

Nature sounds and breathing tools

Inspirational quotes every day

Healing tools for emotional support like red flags, reasons, & message into the void.

Premium Features

Help button for urge support

Mood and journal logging to track emotions

Charts to track and visualize tracker progress

Let Them Go is more than a contact tracker — it’s your support system for breakup recovery. Stay strong, track your progress, and rediscover yourself one day since contact at a time.

Download Let Them Go: No Contact Tracker today and start to track your healing.

TERMS: https://terms-and-conditions-letthemgo.carrd.co/
Breakup Healing & Support
Updated on
Oct 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 4 others
  • This app may collect these data types
    Personal info, Financial info and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.17K reviews
Rylee
August 1, 2026
Just finished the first lesson.. so far I'm absolutely loving this app! when I first came across it I was shocked that something like this even existed! I think it's awesome & there should be more like it for people! I'm EXTREMELY co-dependant & recently leaving my 8 year marriage. So fingers crossed this will help me not go back this time!
7 people found this review helpful
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Jennifer King
October 12, 2026
This app is wonderful; I actually used it when leaving an extremely abusive relationship/breaking a complex trauma bond - so it's not just cute, or for general breakups. The days counter is motivating to make progress, and the community feature helped me to feel less alone on the journey. Finally, the educational content is very good, it grounded me in reality. A highly recommended tool.
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Nora
September 13, 2026
this app is brilliant. I've actually been using it to overcome addiction - not to go no contact - and it's been SO helpful. Almost every piece of advice/feature on the app has been applicable to my experience. thanks!
1 person found this review helpful
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