Overthinking: 2 in 1
Tiffany Adams
ديسمبر 2022 · Author's Republic · بصوت Rebecca Cade وHot Ghost Productions
headphones
كتاب مسموع
2 ساعة 58 دقيقة
غير مختصرة
family_home
مؤهل
info
هل تريد إضافة نموذج مجاني مدته 10 دقيقة؟ يمكنك الاستماع إلى هذا النموذج في أي وقت وبلا اتصال بالإنترنت.
إضافة
معلومات عن هذا الكتاب المسموع
Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think...
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There’s an emptiness inside of you that you can’t seem to escape and no matter what you do, it just seems to keep getting worse.
The answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind.
In Overthinking, you’ll discover:
? What are the 8 most common negative thought patterns and how to combat them
? The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there
? The first steps you should take to reduce the clutter in your mind
? Powerful tools for separating yourself from your mind
? How to make a s.m.a.r.t. plan and keep yourself on track with P.A.C.T.
? 5 ways in which becoming your own best friend can lead to a calm life filled with optimism you deserve
? An idiotproof path to rebuilding self-worth
? The most important things not to do when rewriting your brain, saving you valuable time and energy
... and so much more.
Overthinking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want.
No more wondering if it’s possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result.
It is yours for the taking - if you would understand your mind and begin to actively take back control.
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There’s an emptiness inside of you that you can’t seem to escape and no matter what you do, it just seems to keep getting worse.
The answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind.
In Overthinking, you’ll discover:
? What are the 8 most common negative thought patterns and how to combat them
? The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there
? The first steps you should take to reduce the clutter in your mind
? Powerful tools for separating yourself from your mind
? How to make a s.m.a.r.t. plan and keep yourself on track with P.A.C.T.
? 5 ways in which becoming your own best friend can lead to a calm life filled with optimism you deserve
? An idiotproof path to rebuilding self-worth
? The most important things not to do when rewriting your brain, saving you valuable time and energy
... and so much more.
Overthinking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want.
No more wondering if it’s possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result.
It is yours for the taking - if you would understand your mind and begin to actively take back control.
Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think...
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever ...
الاطّلاع على المزيد من الكتب
تقييم هذا الكتاب المسموع
أخبرنا ما هو رأيك.
معلومات عن كيفية الاستماع
الهواتف الذكية والأجهزة اللوحية
ينبغي تثبيت تطبيق كتب Google Play لنظام التشغيل Android وiPad/iPhone. يعمل هذا التطبيق على إجراء مزامنة تلقائية مع حسابك ويتيح لك القراءة أثناء الاتصال بالإنترنت أو بلا اتصال بالإنترنت أينما كنت.
أجهزة الكمبيوتر المحمول وأجهزة الكمبيوتر
يمكنك قراءة الكتب التي تم شراؤها من Google Play باستخدام متصفح الويب على جهاز الكمبيوتر.
