Check In: Being Present
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Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage the...
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Dr. Virginia Loh-Hagan is an author and educator. She is currently the Director of the Asian Pacific Islander Desi American (APIDA) Center at San Diego State University and the Co-Executive Director of The Asian American Education Project. She lives in San Diego with her very tall husband and very naughty dogs.
Dr. Virginia Loh-Hagan is an author and educator. She is currently the Director of the Asian Pacific Islander Desi American (APIDA) Center at San Diego State University and the Co-Executive Director of The Asian American Education Project. She lives in San Diego with her very tall husband and ver...
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