Nervous-System Sensitive Kids

Tim Welch

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A groundbreaking guide for understanding children whose behaviors are driven by nervous system sensitivity, not defiance.

Through a polyvagal, trauma-informed lens, this book explains why some kids:

mask at school

melt down at home

struggle with transitions

react strongly to demands

shut down when overwhelmed

experience sensory overload as threat

Perfect for parents, teachers, therapists, and school teams, this book provides:

science-backed explanations of fight/flight/freeze

nervous-system-informed strategies for home and school

tools for reducing demand and preserving autonomy

guidance for supporting masking, burnout, and school distress

co-regulation scripts and practical checklists

Compassionate, research-based, and deeply validating, this book helps adults stop asking “What’s wrong with them?” and start asking “What’s happening in their nervous system?”

The difference changes everything.

A groundbreaking guide for understanding children whose behaviors are driven by nervous system sensitivity, not defiance. Through a polyvagal, trauma-informed lens, this book explains why some kids: mask at school melt down at home struggle with transitions react strongly to demands shut down whe...

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作者简介

Tim Welch is a Licensed Professional Clinical Counselor, Master Addiction Counselor, and recovery coach with over 20 years of experience helping people navigate addiction, anxiety, trauma, and life transitions. He is the author of 2Bits, Grit & Gold and the creator of the actuallyiCAN app, a free sober and life-coaching platform designed to support real-world change. Tim blends clinical insight with lived experience to offer grounded, non-shaming guidance focused on practical growth, resilience, and sustainable recovery.